Jake Townsend, LMFT

Spanish Speaking

Hello I’m Jake, and I’m dedicated to helping you build the life you envision. From the very beginning, I focus on creating a sense of momentum and progress by addressing what is not working in your life.

Many people find it challenging to figure out the steps they need to take to move forward. However, we all share a common desire for things to be better. Whether it’s wanting to have more fulfilling relationships, to be a better parent, or partner or to manage life better we all strive for personal growth. Unfortunately, this desire can sometimes turn into an inner critic, leading to anxiety, depression, self-criticism, and dissatisfaction. I’m here to help you navigate these challenges, create positive change, and build the life you want.

I have a particular passion for helping couples and families overcome communication barriers. I’ve also helped many individuals with ADHD and anxiety know how to navigate life. My expertise is not limited to these areas; I can help with depression, shame, and life transitions.

Please reach out; it would be an honor to have the opportunity to work with you and support you in achieving your goals.

Additional Information:

• Bachelors in Human Development from Brigham Young University in 2019
• Masters in Couples and Family Therapy from University of Nevada- Las Vegas in 2022
• Emotionally Focused Therapy Training- EFT Externship in 2022
• Acceptance and Commitment Therapy training- ACT 201 in 2022