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Meet Our Therapists

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FOCUSES: EMDR, OCD, Anxiety, Trauma

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ERICA ARREDONDO, LCSW

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Hi! I’m Erica, and I’m excited to work with you! I have always been inspired by people’s ability to change and grow, and believe that every individual has a unique and meaningful story. I have also found that relationships – to ourselves and others – are an integral part of the healing process.

I want therapy to feel safe and comfortable. Together we will explore what’s working, what isn’t, and the steps towards achieving what you want.

I meet my clients where they are at and can work with a variety of issues. I’ve enjoyed working with people who are dealing with trauma, OCD, anxiety, perfectionism, depression, eating disorders, relationship concerns, and faith crises. I utilize various modalities including Eye Movement Desensitization and Reprocessing (EMDR), Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Cognitive and Behavioral Therapy (CBT).

I know that therapy can be challenging but healing is always worth it. I’d love to meet with you!

Additional Information:

  • Bachelor’s in Family Studies from Brigham Young University in 2018 and Masters in Social Work from Brigham Young University in 2020

  • EMDR basic trained in 2021

  • Exposure Response Prevention Training for OCD in 2023

  • Licensed Clinical Social Worker

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