EXCELLENTTrustindex verifies that the original source of the review is Google. Suzette is absolutely amazing. I recommend her to everyone I talk to. She is an active listener, leaves space for me to discover things on my own, and shares such helpful and pivotal insight. She is non-judgmental, doesn't have an agenda, hears, and reflects my goals and desires. She has wisdom and understands the nuances in life. Words can't give her enough praise!Trustindex verifies that the original source of the review is Google. I’m a fellow therapist who frequently refers clients here because of the great work they do. I’ve been to the offices as well, they look great. All around - would recommend.Trustindex verifies that the original source of the review is Google. I highly recommend Bartlett Therapy. Both Suzette and Mike are kind, compassionate, sensitive and knowledgeable as they keep up with new and improved therapy modalities.Trustindex verifies that the original source of the review is Google. Suzette is amazing!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
In-Person & Virtual EMDR Therapy in Utah
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Understanding EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) Therapy is a powerful, evidence-based approach designed to help individuals process and heal from distressing memories and experiences. Rather than relying solely on talk therapy, EMDR uses bilateral stimulation—such as guided eye movements—to help the brain reprocess stuck or unresolved memories. This process can reduce the emotional charge of past events and support lasting healing. Many people find EMDR to be a transformative tool for working through trauma, negative beliefs, and emotional blocks, leading to greater clarity, resilience, and emotional balance.
Unlocking Healing with EMDR
At Bartlett Therapy, we believe healing is possible—even when it feels out of reach. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapeutic approach that helps you unlock stuck memories and emotional patterns that may be holding you back. By gently guiding your brain to reprocess past experiences, EMDR allows you to release the emotional weight of trauma, negative beliefs, or distressing events. This process opens the door to greater clarity, calm, and connection within yourself. Whether you’re carrying the impact of a single event or the weight of years, EMDR can help you move forward with confidence and peace.
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Break Free from the Past with EMDR
Our therapy sessions incorporate a combination of techniques to help uncover the internal factors contributing to anxiety. By gaining insight into these aspects of yourself, we can reshape your perspective and encourage healthier thought patterns. One of the methods we use is Eye Movement Desensitization and Reprocessing (EMDR), which aids in processing traumatic memories linked to anxiety. EMDR works to release trauma from your body and nervous system, leading to a noticeable reduction in anxiety symptoms. Our goal is not only to help your mind heal but also to bring a sense of calm and balance to your body and nervous system.
How EMDR Supports Lasting Change
True healing goes beyond temporary relief—it means creating meaningful, lasting change. EMDR (Eye Movement Desensitization and Reprocessing) helps make that possible by targeting the root of emotional distress. Instead of just managing symptoms, EMDR works by reprocessing the memories and experiences that keep you stuck in old patterns. This evidence-based approach helps the brain heal in a natural and adaptive way, reducing the emotional impact of past events and opening the door to new ways of thinking and feeling. At Bartlett Therapy, we use EMDR to support deep, transformative progress that continues long after the session ends.
OUR INCLUSIVITY POLICY
We value the unique & enriching life experiences of each individual. Religion, race, age, sexual orientation, marital or maternity status, disability, economic standing, nationality, political affiliation, and more are valued deeply in all their varieties. We affirm the LGTBQ+ community and all marginalized groups. Whoever you are, whatever your beliefs, our primary objective is to create a safe space where all are welcome.
