EXCELLENTTrustindex verifies that the original source of the review is Google. Suzette is a highly professional and dedicated Therapist. Her drive to help clients has moved her to dedicate herself to obtaining additional trainings and become an expert in her field. In addition to her expertise in trauma, Suzette excels at providing a safe and connective space for her clients. It is easy for clients to feel seen and heard, which allows for deeper healing and growth. Suzette is highly skilled and deeply compassionate. I highly recommend Suzette Bartlett.Trustindex verifies that the original source of the review is Google. I know Mike and Suzette to be highly competent professionals and incredibly warm and caring individuals. I wouldn't hesitate in referring clients to them.Trustindex verifies that the original source of the review is Google. Suzzette Bartlett is an experienced clinician for all ages. Her expertise in complex trauma is amazing. She can reduce PTSD and anxiety symptoms and change your life permanently. I highly recommend her.Trustindex verifies that the original source of the review is Google. The Bartlett's are great therapist and fantastic people! They are able to see the individual and help that person move towards a healthier place. They do their research and constantly are working on being better at what they do. They have been well trained and are compassionate individuals.Trustindex verifies that the original source of the review is Google. Suzette and Mike are such kind and compassionate people. They are great listeners and never judge you They accept you fully for who you are and where you are in your journey in life.Trustindex verifies that the original source of the review is Google. Suzette Bartlett is an extraordinary mental health therapist. I have known her and associated with her as a colleague for 20 years. Suzette is on my short list of top therapists with whom I refer people to. I am in my 30th year of being a mental health therapist myself, and when my caseload is full, Suzette is one of the first people I confidently refer people to. I have heard from numerous people who have worked with Suzette and they report having had an extremely positive and beneficial experience. Several have told me Suzette is the finest therapist they have worked with. I highly recommend Suzette Bartlett as an experienced and a very skilled mental health therapist.Trustindex verifies that the original source of the review is Google. I highly recommend Bartlett therapy. The Bartletts are amazing therapists and some of the most empathetic, compassionate, and non-judgmental people I have ever met. They have studied many different therapeutic modalities and have practical ways to help you learn to handle seemingly intractable life/emotional problems. There are a surprising number of effective ways to address mental illness issues! And I was impressed at how beautiful and professional their office space is! It is a space where I feel calm and peaceful.Trustindex verifies that the original source of the review is Google. I love Suzette! She is a great listener and always have such great insights. She is very knowledgeable and I really appreciate that, and her compassionate heart. The office is also beautiful.Trustindex verifies that the original source of the review is Google. Suzette is absolutely amazing. I recommend her to everyone I talk to. She is an active listener, leaves space for me to discover things on my own, and shares such helpful and pivotal insight. She is non-judgmental, doesn't have an agenda, hears, and reflects my goals and desires. She has wisdom and understands the nuances in life. Words can't give her enough praise!Trustindex verifies that the original source of the review is Google. I’m a fellow therapist who frequently refers clients here because of the great work they do. I’ve been to the offices as well, they look great. All around - would recommend.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
In-Person & Virtual Anxiety Therapy In Utah
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Dealing with Anxiety
Anxiety can be overwhelming and difficult to navigate, especially when thoughts and emotions seem uncontrollable. While some may suggest, “Just relax,” those who experience anxiety understand that it’s not that simple. Anxiety can take many forms, from intense social discomfort to persistent worries about potential dangers. Intrusive thoughts may dominate your mind, making it challenging to find peace, and this heightened state of stress can sometimes lead to depression. The encouraging news is that anxiety is highly treatable, and small, manageable adjustments can significantly improve your mental well-being.
Holistic Anxiety Healing
Anxiety is not a one-size-fits-all experience and can manifest in different ways, such as generalized anxiety disorder, obsessive-compulsive disorder (OCD), social anxiety, phobias, panic disorder, post-traumatic stress disorder (PTSD), and postpartum anxiety. It can also stem from relationship struggles or difficulty staying present. Recognizing and understanding these various forms of anxiety is the first step toward healing. At Bartlett Therapy, we take a holistic approach that considers both the mind and body, addressing the root causes of anxiety and helping you explore effective treatment options.
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Integrative Therapy for Anxiety: EMDR
Our therapy sessions incorporate a combination of techniques to help uncover the internal factors contributing to anxiety. By gaining insight into these aspects of yourself, we can reshape your perspective and encourage healthier thought patterns. One of the methods we use is Eye Movement Desensitization and Reprocessing (EMDR), which aids in processing traumatic memories linked to anxiety. EMDR works to release trauma from your body and nervous system, leading to a noticeable reduction in anxiety symptoms. Our goal is not only to help your mind heal but also to bring a sense of calm and balance to your body and nervous system.
Somatic Therapy for Anxiety Relief
Somatic therapy plays a vital role in our approach, focusing on increasing body awareness and relieving physical tension. Anxiety doesn’t just affect your thoughts; it also impacts your body, making it essential to address this connection for complete healing. Together, we’ll explore techniques to help regulate and soothe your body’s response to stress. If you’re ready to move forward on your healing journey, contact us today for anxiety therapy in Utah. Let’s work together to develop strategies that empower you to manage anxiety and restore peace in your life.
OUR INCLUSIVITY POLICY
We value the unique & enriching life experiences of each individual. Religion, race, age, sexual orientation, marital or maternity status, disability, economic standing, nationality, political affiliation, and more are valued deeply in all their varieties. We affirm the LGTBQ+ community and all marginalized groups. Whoever you are, whatever your beliefs, our primary objective is to create a safe space where all are welcome.
